Well got on the treadmill at the gym in our office. I ran the first mile straight through at 13.38. I then walked/ran as much as I could. My time was limited as I had to leave to pick up the boys. So only got in 1.5 miles total.
Was going out this morning and I was sick. I had to call into work and I slept until about 3:30 pm. The only thing that tasted right was gatorade. I barely ate dinner and just drinking is all I can really do. So no running today.
It's still hot as it is in the entire country. Hang in there and stay hydrated...
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1 comment:
Oh, man, I wonder if the heat got you down???
WTG running the first mile of your workout that is great!
Feel better!
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