Well today, I was able to get out at 6:00 am. I set my watch to run 15 minutes straight. As the beep sounded, I had already completed a mile and just kept going. I ran TWO MILES STRAIGHT THROUGH TODAY. At a slow pace, but straight through. I just couldn't believe it, but then again, I kept hearing my DH's voice saying, "You've been doing this for four months now."
The first two miles were done in 26 minutes. I only took two walk breaks to complete the third mile and finished at 40:21.
Two miles straight through: (26:51) 13:25 min/mile pace
Overall 3 miles (40:21) 13:27 min/mile pace
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1 comment:
AWESOME!!!!!!!!!!!!!!!!!!!!
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